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How to Workout your arms with seated dumbbell bicep curls

Name: How to Workout your arms with seated dumbbell bicep curls
Uploaded: 2008-09-04T05:53:10.000Z
Description: Seated dumbbell curls are a great exercise for building overall thickness and size in your biceps. With this how to video you can add seated dumbbell bicep curls exercise to your workout and watch your arms grow.

By Robin Mansur

Sep 4, 2008 05:53 AM

Seated dumbbell curls are a great exercise for building overall thickness and size in your biceps. With this how to video you can add seated dumbbell bicep curls exercise to your workout and watch your arms grow.

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