How To: Do the bent over row back exercise correctly and safely

Do the bent over row back exercise correctly and safely

How to Do the bent over row back exercise correctly and safely

This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest