The incline barbell bench press is the king of all upper chest exercises. The incline bench press is the foundation for building overall thickness and size in your pecs. Watch this how to video you can add the incline barbell bench press to your chest workout and watch your pecs grow.
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Weights How to Workout you chest with incline barbell bench press

By Robin Mansur
Sep 4, 2008 02:07 AM
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