Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
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Weights How to Use a rowing machine for strength training decline
By Robin Mansur
Sep 27, 2008 04:26 AM
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