How To: Tone arms with a five minute workout with weights

I LIKED THIS ILL KEEP TRYIN N LET YA KNOW IF IT WORKS 4ME!ª

awesome excersises ! thanks :)

thanks

will try

quick and easy. thanks! how long before i see the result?

awesome excercise exactly what I want.

will definetly try these

will definetly try these

ve started it today.... will definitely continue these...thanks Tammy

Thanks Tammy, I like the way you work. Where can I find more of your videos I need to take some inches off of my waistline.

thanks so much... just what i was looking for :0) will definitely try some of your other workout videos

Thanks - exercises seem simple enough - great direction - hopefully I will stay with it and tone up! I'll be back to view more videos! Drinking lots of water ... ;)

this is exactly what I was looking for! would it be possible please to know the name of the music you were playing during and at the end of the video?

Thank you for sharing your knowledge (and obvious passion) with us ^^