How To: Tone arms with an arm workout routine

Tone arms with an arm workout routine

If you're on a diet and exercise routine, it's probably better to do a few lateral arm lifts and bicep curls than to scarf down a donut if you have a few minutes to spare.

Watch this video to learn arm toning, bicep sharpening arm workouts that can be started and completed within watching one episode of "The Big Bang Theory."

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