Dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin the presses by placing the weights at shoulder height and pushing them up above your head. Keep watching to learn more about proper form for doing dumbbell shoulder presses.
- Hot
- Latest
-
How To:
Do wide inverted pull ups with hold on a Smith machine
-
How To:
Do a seated barbell calf raise to tone your thighs and calves
-
How To:
Use a Smith machine to practice inverted pull ups
-
How To:
Develop your legs with seated one leg presses
-
How To:
Do dumbbell butterfly swim strokes
-
How To:
Do a chest fly exercise on a weight machine
-
How To:
Do external and internal rotation weight exercises
-
How To:
Execute incline bench cable flys
-
How To:
Complete reverse barbel curls to tone the biceps
-
How To:
Do sumo squat for weightlifting
-
How To:
Practice weight training techniques
-
How To:
Strengthen your calves with incline calf presses
-
How To:
Sculpt your chest with the hip dumbbell press
-
How To:
Do standing calf raises with dumbbells
-
How To:
Perform a wrist curl exercise with a barbell
-
How To:
Work out your shoulders with reverse fly on a pec deck
-
How To:
Do dumbbell fly to presses
-
How To:
Do a dumbbell pullover back exercise
-
How To:
Get a strong core with cable squats
-
How To:
Work your back muscles with narrow grip seated rows
-
How To:
Do a seated barbell calf raise to tone your thighs and calves
-
How To:
Do wide inverted pull ups with hold on a Smith machine
-
How To:
Use a Smith machine to practice inverted pull ups
-
How To:
Develop your legs with seated one leg presses
-
How To:
Do dumbbell butterfly swim strokes
-
How To:
Do a chest fly exercise on a weight machine
-
How To:
Do external and internal rotation weight exercises
-
How To:
Execute incline bench cable flys
-
How To:
Complete reverse barbel curls to tone the biceps
-
How To:
Do sumo squat for weightlifting
-
How To:
Practice weight training techniques
-
How To:
Strengthen your calves with incline calf presses
-
How To:
Sculpt your chest with the hip dumbbell press
-
How To:
Do standing calf raises with dumbbells
-
How To:
Perform a wrist curl exercise with a barbell
-
How To:
Work out your shoulders with reverse fly on a pec deck
-
How To:
Do dumbbell fly to presses
-
How To:
Do a dumbbell pullover back exercise
-
How To:
Get a strong core with cable squats
-
How To:
Work your back muscles with narrow grip seated rows
Be the First to Comment
Share Your Thoughts