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How to Practice deadlift arm positions for weight lifting

Name: How to Practice deadlift arm positions for weight lifting
Uploaded: 2008-09-26T22:26:15.000Z
Description: Watch this instructional power lifting video to work on arm positions for the dead lift and heavy weight lifting. Practice the movement with the shoulders in front of the arms, and scapula over bar. This is a key position for heavy weight exercises.

By Robin Mansur

Sep 26, 2008 10:26 PM

Watch this instructional power lifting video to work on arm positions for the dead lift and heavy weight lifting. Practice the movement with the shoulders in front of the arms, and scapula over bar. This is a key position for heavy weight exercises.

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