How To: Exercise your quads and glutes

Exercise  your quads and glutes

This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.

Get the Gadget Hacks Daily

Our latest smartphone hacks — straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest