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How to Exercise with the standing dumbbell alternating raise

Name: How to Exercise with the standing dumbbell alternating raise
Uploaded: 2008-09-05T18:23:21.000Z
Description: Standing dumbbell alternating side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the standing dumbbell alternaing raise exercise to your workout and watch your shoulders grow.

By Robin Mansur

Sep 5, 2008 06:23 PM

Standing dumbbell alternating side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the standing dumbbell alternaing raise exercise to your workout and watch your shoulders grow.

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