Incline dumbbell flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to pump up with dumbbell flys on an inclined bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
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Weights How to Execute incline dumbbell flys for weightlifiting
By Robin Mansur
Sep 27, 2008 04:33 AM
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