How To: Do a walking lunge with a weighted twist

Do a walking lunge with a weighted twist

Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.

Get weighed down today with the walking lunge with weighted twist exercise move, which involves lunging forward and twisting from side to side holding a weight.

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