How To: Do tricep bench dips with weights

Do tricep bench dips with weights

How to Do tricep bench dips with weights

This video demonstrates how to do tricep bench dips with weights. This exercise of course works the triceps. A spotter is recommended while performing this exercise to assure your safety and give feedback on your technique.

Do tricep bench dips with weights

Do tricep bench dips with weights Click through to watch this video on global-fitness.com

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