This video demonstrates how to do tricep bench dips with weights. This exercise of course works the triceps. A spotter is recommended while performing this exercise to assure your safety and give feedback on your technique.
Do tricep bench dips with weights
Click through to watch this video on global-fitness.com
External Content
www.global-fitness.com
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!