How To: Do a T-Bar roll

Do a T-Bar roll

How to Do a T-Bar roll

This video demonstrates how to do a T-Bar roll. This exercise works the upper back and lower latisimus dorsi. You can use either a T-Bar rowing machine or a barbell with a T-Bar attachment.

Do a T-Bar roll

Do a T-Bar roll Click through to watch this video on global-fitness.com

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