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How to Do the seated alternating dumbbell side lateral raise

Name: How to Do the seated alternating dumbbell side lateral raise
Uploaded: 2008-09-04T19:20:03.000Z
Description: Seated alternating dumbbell side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the seated alternating dumbbell side lateral raise exercise to your workout and watch your shoulders grow.

By Robin Mansur

Sep 4, 2008 07:20 PM

Seated alternating dumbbell side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the seated alternating dumbbell side lateral raise exercise to your workout and watch your shoulders grow.

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