Header Banner
WonderHowTo Logo
WonderHowTo
Weights
wonderhowto.mark.png
Gadget Hacks Next Reality Food Hacks Null Byte The Secret Yumiverse Invisiverse Macgyverisms Mind Hacks Mad Science Lock Picking Driverless
Home
Weights

How to Do a reverse lunge with bicep curl

"How to Do a reverse lunge with bicep curl" cover image

This exercise focuses on the coordination of upper and lower body, working your biceps, butt, thighs, and hamstrings.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!