This fitness how-to video demonstrates proper form and technique for performing a front squat with both kettle bells and dumbbells. Exercising with weights is a great way to strength train muscles. Follow along with this video workout to see how easy it is to do front squats with dumbbells and kettlebells.
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Weights How to Do front squat with dumbbells and kettlebells
By Robin Mansur
Oct 6, 2008 05:53 PM
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