How To: Do a decline bench press with dumbbells

Do a decline bench press with dumbbells

This video shows you how to do a decline bench press with dumbbells. This exercise works primarily the lower chest and secondly the triceps and shoulders. You lie on a decline bench with dumbbells extended in hands.

Do a decline bench press with dumbbells

Do a decline bench press with dumbbells Click through to watch this video on global-fitness.com

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