This video demonstrates how to do a cable curl with a cable pulley machine. This exercise works the biceps. You curl the bar up to your chest and slowly lower in a controled manner.
Do a cable curl
Click through to watch this video on global-fitness.com
External Content
www.global-fitness.com
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
Comments
No Comments Exist
Be the first, drop a comment!