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How to Do the bent over row back exercise correctly and safely

Name: How to Do the bent over row back exercise correctly and safely
Uploaded: 2011-01-13T23:47:41.000Z
Description: This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.

By WonderHowTo

Jan 13, 2011 11:47 PM

This is an easy exercise you can even do at home - all you need is a weight or dumbbell and a few chairs or similar low table to exercise on. This is a bit more challenging than a traditional exercise, but the results are worth it! Always keep your back straight.

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