How To: Do a barbell shoulder press

Do a barbell shoulder press

How to Do a barbell shoulder press

This is Fitness for Dummies. Learn how to do simple weight exercises. Strengthen your shoulder muscles with the shoulder press. This exercise also works your upper back and triceps. Work out at home with this video for strong, toned shoulders.

Do a barbell shoulder press

Do a barbell shoulder press Click through to watch this video on dummies.com

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