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How to Build muscular biceps with cable rope curls

Name: How to Build muscular biceps with cable rope curls
Uploaded: 2008-09-04T01:33:02.000Z
Description: The standing cable rope curl is a great exercise for building overall thickness and size in your biceps. With this how to video you can add the cable rope curls to your biceps workout and watch your arms grow.

By Robin Mansur

Sep 4, 2008 01:33 AM

The standing cable rope curl is a great exercise for building overall thickness and size in your biceps. With this how to video you can add the cable rope curls to your biceps workout and watch your arms grow.

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